You Already Have What You Need,
Let’s help you find it

Black Therapist and Counseling for Women in Virginia Beach VA
ONLINE THERAPY FOR ANXIETY AND SELF-ESTEEM IN VIRGINIA & TEXAS
You don’t have to keep holding everything together on your own.
Life has been demanding so much from you, emotionally, mentally, and physically. Even though you’re strong, that quiet part of you is tired. Tired of pushing past your limits, tired of pretending you’re okay, tired of carrying the weight of everyone else’s expectations.
If you’re here, you’re likely ready for something to shift.
You’re ready to feel lighter.
You’re ready to feel understood.
You’re ready to take care of you again.
Welcome to Thrive From Within
I’m Tychera (Ty) Mayfield, LPC. I provide online therapy for adults in Virginia and Texas who are navigating anxiety, self-esteem challenges, and major life transitions.
My approach is gentle, validating, and grounded in real tools that help you move forward—not just in session, but in your everyday life.
You deserve a space where you can breathe.
In therapy with me, you’re not judged.
You’re not rushed.
You’re not told to “just get over it.”
You’re met with compassion, clarity, and support as you explore what’s been weighing on you and learn how to reclaim your peace.
Let’s make room for the version of you that feels steady, confident, and whole.
If you’re unsure where to start, that’s okay.
A simple conversation can help you feel more grounded and clear about your next step.
COUNSELING FOR RELATIONSHIP ISSUES AND LIFE TRANSITIONS IN VIRGINIA & TEXAS
Book your free 15-min consultation
A calm, pressure-free space to see if this feels like the right fit for you.
📞 Call: (757) 447-4051
🖥️ Book Online: Free 15-min Consultation
📩 Email: contact.thrivefromwithinva@gmail.com
Virtual Therapy for Women's Issues and Stress in Virginia Beach VA

Individual Adults